Program Details

This program is for any 8 to 13 year old player. While incorporating fewer games into sessions than our Junior Skills (U8) program, focus is primarily given to skill development and execution. Our curriculum incorporates fun challenges and multi-skill combinations to continually challenge players as they work through a series of exercises that introduce basic to advanced 1v1 foot skills. Focus is also given to increasing proficiency in core skills and correcting bad habits. Players work in an environment where they are encouraged to be creative and to gain confidence in using a variety of skills. This program is intended for all players, from new to soccer to competitive level-players.

What to expect

Program structure follows no-pressure to low to high pressure environments. See – Program structure – for more information. The program goal is not solely to develop new skills but also focus on enhancing and improving current technique and form in increasingly higher pressure environments.

What equipment is needed

Shin guards, soccer cleats are recommended (tennis shoes are okay) and a soccer ball (optional), size 4 or 5. We will supply everything else.

Training time and locations

This program runs from October 2nd until March 08, 2025.  Two sessions a week, one in a school gym and second on turf at BMO Soccer Centre. See Training Calendar for complete schedule.

Program Curriculum

• Physical Literacy Skills
• Dribbling
• Receiving
• Passing
• Shooting
• Mental/Cognitive Conditioning.